Creamy Pumpkin Spice Soup

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 150
Calories from Fat: 70
% Daily Value*
Total Fat: 8g 12
Saturated Fat: 3.5g 18
Cholesterol: 15mg 5
Sodium: 400mg 17
Sugars: 9g
Total Carbohydrate: 16g 5
Dietary Fiber: 3g 12
Protein: 3g
Vitamin A: 180
Vitamin C: 6
Calcium: 4
Iron: 6

Creamy Pumpkin Spice Soup

This Creamy Pumpkin Spice Soup is quick and easy to make. Perfect on a Fall evening or a rainy weekend lunch. Garnish with pepitas for extra flavor and crunch.

prep 10min cook 20min stand 5min total 35min yield 4servings, 1 cup per serving

Nutrition Facts: Serving Size: 15 ml

Amount Per Serving

Calories: 150
Calories from Fat: 70
% Daily Value*
Total Fat: 8g 12%
Saturated Fat: 3.5g 18%
Cholesterol: 15mg 5%
Sodium: 400mg 17%
Sugars: 9g
Total Carbohydrate: 16g 5%
Dietary Fiber: 3g 12%
Protein: 3g
Vitamin A: 180%
Vitamin C: 6%
Calcium: 4%
Iron: 6%

Ingredients

  • 2 tablespoons butter
  • 1 small onion, chopped
  • 1 clove garlic, finely chopped
  • 1/4 teaspoon ground black pepper
  • 2 1/2 cups reduced-sodium chicken broth
  • 1 can (15 ounces) LIBBY'S® 100% Pure Pumpkin
  • 1/4 cup COFFEE-MATE® Pumpkin Spice Flavor Liquid Coffee Creamer

Directions

MELT butter in large saucepan over medium heat. Add onion; cook, stirring occasionally, for 7 minutes or until tender. Add garlic; cook for 30 seconds or until fragrant. Season with pepper.

STIR in broth and pumpkin. Bring to a boil, stirring occasionally. Reduce heat to medium-low; cook, stirring occasionally, for 10 minutes. Stir in Coffee-mate Pumpkin Spice Flavor Liquid. Let cool slightly.

TRANSFER mixture to food processor or blender (in batches, if necessary); cover. Process until smooth. Return to saucepan if needed to heat through. Serve warm. Garnish with pepitas, if desired.

This Recipe Includes

Pumpkin Spice
LIQUID

Pumpkin Spice

Coffeemate Pumpkin Spice flavor coffee creamer is the fall favorite you rediscover again and again. Rich and smooth, our creamer has a spicy pumpkin flavor that’s lightly sweetened. Stir in the amazing goodness for a sensational sip that’s lactose-free and cholesterol free. With Coffeemate non-dairy creamer, you create your perfect cup every time by adding just the right amount of what you love – morning, noon or night. Whether you’re serving it at the end of a holiday meal or taking a quiet moment to recharge, the rich, smooth taste of Coffeemate Pumpkin Spice is the perfect way to warm up your cup.